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How to Talk to Your Partner About Opening Up Your Relationship
I have previously talked about non-monogamous relationships and the benefits I have found from being in one for over 19
Come Back To Yourself
Come Back to Yourself Last weekend, I spent the weekend learning so many lessons about myself and life. On Wednesday,
Lessons From the Colorado River
Recently, we went to Moab to visit and hang out with some amazing people. I didn’t realize how needed and
“You must love in such a way that the person you love feels free”
In his book, “True Love: A Practice for Awakening the Heart,” Thich Nhat Hanh, A Vietnamese monk has written, “You
Today is Best Friend Day!
Today is National Best Friend Day! There is something so special about a best friend. Someone who you know will
Is It Selfish To Have Me Time?
IS IT SELFISH TO HAVE ”ME TIME”? I love the idea of “Me Time”. Time, where I can wander aimlessly
Our 12 Year Wedding Anniversary
Yesterday, Mike and I celebrated our 12th year wedding anniversary. We had a low key celebration. We exchanged gifts in
Using Our Senses
Using Our Senses Today, I want to talk to you about something that is very personal and unique for each
10 Minutes for ME!
10 Minutes for ME! We have all had times when we feel like we have bitten off more than we