May 2022

Take a break and read all about it

General

Our 12 Year Wedding Anniversary

Yesterday, Mike and I celebrated our 12th year wedding anniversary. We had a low key celebration. We exchanged gifts in

Self Love

Using Our Senses

Using Our Senses Today, I want to talk to you about something that is very personal and unique for each

Self Love

10 Minutes for ME!

10 Minutes for ME! We have all had times when we feel like we have bitten off more than we

Confidence

Daily Negative Affirmations

DAILY NEGATIVE AFFIRMATIONS Say what?!?!?! Did I throw you for a loop with that statement? I hope so. We have

Self Care

Masturbation Month

When Steph first told me about her vision for coaching as she was just starting her education, I was quite

Communication

Communication

When Mike and I started dating, I was a terrible communicator, especially when we were fighting. When I was growing

Confidence

Getting Over Self-limiting Beliefs

In my first blog, I talked about my self-limiting beliefs that kept me from starting my coaching career until now.

General

All Aboard!

All aboard!! Here we go! I want to welcome everyone to Koru Life Coaching. If you know me, you know